Monthly Archives: September 2016

Fat-Burning Ab Exercises

Are you still wishing for flat, washboard abs? I know we were supposed to have a set of ski exercises for this Newsletter, but it seems to me that working on your core (which largely means your abs) presents a … Continue reading

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Injured Again?

Nicole and I were backpacking at elevations over 8,000 feet last week and there was no sign of snow, but the nightly temperatures are, indeed, dropping below freezing at Squaw Valley and the snow-making crews are ramping up so hopefully … Continue reading

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