Monthly Archives: January 2016

Merry Christmas!

MERRY CHRISTMAS! May I share with you what Christmas means to me? I’m a traditional Christian. Christianity has been rightly defined as “a love story set in the midst of a great battle.” I find that to be true. In … Continue reading

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Mid-Month Motivation

So now we are more than halfway through January and your New Year’s resolutions are kinda stale, yeah? Particularly that one about working out more often in spite of your excesses during the Christmas season. Got it, I know the … Continue reading

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5 Ethically Sneaky Ways to Burn Calories at Work

Today we have something for those who work – which is everybody, unless you never do the dishes. You may think the 30 minutes you spend every other day working out is enough to keep you trim and healthy, but … Continue reading

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