Contact infoWarrior Within, Inc.
Certified Personal Trainer
3000 Citrus Circle, Suite 100
Walnut Creek, CA email@example.com
Monthly Archives: April 2015
Warriors – and you are a Warrior, whether you choose to be or not! – need strength. Right, you say, and water is wet, so let’s move on to something we don’t know. OK. First off, we’re talking about muscle … Continue reading
This poem – a Christmas carol, actually – dates from the ninth century. Originally set to a majestic Gregorian chant, its haunting verses have been rattling around my mind since Good Friday. I feel constrained to share it with you … Continue reading
Summer’s coming – do you wish your legs were more toned and looked better in shorts and swimsuits? Today we’ve got 5 moves that specifically target your thighs in the most fat blasting way. To get the thighs you want, … Continue reading