Monthly Archives: October 2014

Skinny Snacking

I love to snack, but I like to keep my body fat under control as well.  Tell me, is that a battle for you, yeah?  The desire to snack can be one of the most brutal battles you fight, yes?  … Continue reading

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Who is a Warrior

Hello, Warrior! A recent letter to the editor in the Wall Street Journal caused much reflection whilst we were tooling around Canada.  After all, one does have lots of time to think when you’re driving in a country where the … Continue reading

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